I’ve been working with Joana for about 3 years now. She has been fantastic at boosting my self-esteem and helping me build my strength and fitness with her gym programs and even home workouts during Covid. I continued training with her throughout my pregnancy right up to 36weeks! She’s knowledgeable and super supportive. 
 
Nicola S 
Heya boss! 
Jo is the most amazing, knowledgeable, caring and honest coach I’ve ever had the privilege of knowing. Throughout my fitness journey she helped keep me on track, achieve my goals and moulded every workout to my needs. I have never been happier, fitter or healthier. 
 
Andy C 
I have been training with Joana for the past 10 years and she has been a massive support. - from a sedentary hard working existence doing little exercise and with poor nutrition, I’ve been transformed. Now I have clear guidance, encouragement and support and she always challenges. Tough but fun training and nutrition advice that gets results. I consider Joana a friend as well as a trainer. Five stars. 
 
Kate H 
Joana is so professional and friendly. She listened to what I wanted to achieve and tailor made a program for me and a food plan to go along side. As well as improving my physical strength she also improved my mental strength. I loved training with Joana and trusted her completely, so much so I entered the Miami pro body building competition and competed in the bikini class. If you’re looking for a personal trainer Joana should be the person you contact. 
 
Lauren W 
We have trained with Joana for over four years. Her knowledge, enthusiasm and sense of fun are highly motivating. Joana has made a significant impact on our fitness and sense of wellbeing. Whether it be training or dietary advice provided online or face to face we highly recommend working with her. 
 
David & Alison B 

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